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Nourished By Kimberley

FAQ

I’m still pregnant. Is it too early?

No. Some of the most useful Village work happens before your baby arrives: food, support, partner preparation, hospital/birth decisions and thinking about those first few days while you still have slightly more brain available.

I’ve already had my baby. Have I missed the preparation bit?

Absolutely not. There are sections specifically for where you are now.

Is this a nutrition programme?

No.

Nutrition is part of it and it’s my professional background, but Village exists to support the wider experience of preparing for and navigating postpartum.

Is this personalised support?

No. Village provides general education, resources, community and weekly Q&A within scope. It doesn’t include individual assessment or personalised nutrition/clinical recommendations.

Do I have to attend the Q&A live?

I’d make this answer dependent on exactly how you implement recordings in Circle. Don’t promise the replay system until we’ve decided it.

Do I need to complete everything?

Please don’t. and don’t even try. Use what you need.

Can I cancel monthly membership?

Yes, subject to the membership terms. We’ll make the process clear and straightforward.

Can I keep the guides if I leave?

Resources you’ve legitimately downloaded while an active member are yours to keep for your own personal use. Access to the Library platform, videos, community, Q&A and future resources ends when membership access ends.

Is this only for first-time mums?

No.

What if I need medical help?

Village isn’t medical or emergency care. If something concerns you or your baby’s health, seek the appropriate healthcare support rather than waiting for an answer inside Village.

hiiiii,

I’m Kimberley

CHiii, I’m Kimberley.

Certified Nutrition Consultant. Mum. History geek. Terrible cook. And someone who thinks we’ve got postpartum preparation completely backwards.

I knew a lot about looking after myself before I became a mum.

And then I became one.

Knowing what would probably be good for you and actually managing to do it when you’re exhausted, recovering and responsible for a tiny human are two very different things.

That’s a huge part of why this work exists.

My background is in nutrition, but I don’t believe postpartum wellbeing starts and ends with what’s on your plate.

Food is important..but so is sleep, recovery, movement, stress, support, your relationships and the enormous identity shift that happens when you become somebody’s mum.

I also don’t believe there’s one correct version of motherhood.

Breastfeed. Bottle feed. Mix feed.

Have the epidural.

Don’t have the epidural.

Live a bit crunchy.

Get the Botox.

Buy the good coffee.

I want you to have good information, understand your options and feel confident making the decisions that are right for you.

And when something sits outside my scope?

I’ll tell you.

Let’s connect

Preparing for a baby?

Don’t forget to prepare for the bit where you come home with one.
Get practical pregnancy + postpartum support, things I wish someone had told me, and really bloody useful ways to make the first few months easier.