Nourished By Kimberley

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    So often pregnant women are told they’re anaemic or have low iron, given a supplement and sent on their way. Social media would love you to believe that you have to be firmly an earth mother or a bounce back babe. Welcome to Day 3 of my Make Ahead Breakfast Series. This one is in 2 steps but still super easy and cooling in this heatwave. Full of protein, fibre and fats, which is perfect for a balanced start to the day! I’m here to tell you that’s nonsense. “Sleep when the baby sleeps.” Right so I’ll also cook when the baby cooks too then?! Social media would love you to believe that you have to be firmly an earth mother or a bounce back babe. I post a lot about spending the first weeks postpartum in (or at least near) your bed. Here’s how I actually did it: Because unfortunately I still had work to go to, friends to see, a house to run and none of it stopped because I was pregnant: At 34 I decided I was done with being the mum who snapped, crashed at 3pm, ate my body weight in chocolate daily and never had the energy to properly play.So I made these silly little rules and went on my way: